Finding the juicy plumpness of now

I wait to be ready to reconcile my two selves; the self that stokes the fire of home and lives in warmth and light, and the soldier self that goes out to battle every day without really understanding what she is fighting for.

The lesson in a memory

Lying in bed one morning, a memory comes to me in crystal clarity. The history of our own lives can teach us how to more fully live in the present.

Getting Ready to Wait

The first step in a journey towards more meaning and fulfilment - waiting.

Listen to Your Heart

A child's view of faith in an interfaith family.

Maintaining professional confidence after redundancy

Create a value map to remind yourself of what you are really good at.

How to get out of the COVID-19 blues

Sometimes situations in life get the better of us. Here are 8 steps to get yourself out of the blues and onto the next great thing.

Should I have children?

Considering the pros and cons of parenting. If you only use your rational brain to answer this question, then the answer will always be, don’t do it. Wanting to have children comes from a yearning within your heart.

4 steps to find a partner to grow old with

You too can have the love that you see around you.

Re-frame your career by changing your story

You can feel complete alignment with where you are in your work life right now.

Unhappy at work? Here’s how to know whether you need a new job or a whole new career

When we get it right, work can be the foundation to a life full of meaning, fulfillment and inspiration. When you find it you will know. Your heart will know. And if you don’t know, you are not there yet, so keep looking.

No work is ever wasted

Don’t ever turn away from an opportunity to get really good at something, even if no one ever sees the work that you produce. It is in the doing of the work that you develop the hard skills that will set you free.

Scent to find me

I am hopeful that I too can unfurl into blossom and send my gifts into the world as impactfully and effortlessly as a daphne bush.